Tuesday, September 28, 2010
Thursday, September 23, 2010
Welcome to Lynn's make Over
I made a commitment to myself and started this journey several months ago. Understanding that a mentor is needed, along with being accountable is top priority.So I'm now in the process of looking for a mentor. This blog and YouTube account was started to keep me accountable while I search for my mentor.
I'm 67 years young, with 23% extra body fat, 90 pounds over weight and a Giant Attitude that I am succeeding as I speak.
The extra pounds have caused inflammation and pain. Being Solution orientated I designed a plan that includes measurement and tweaking as I monitor daily, weekly, and monthly.
Writing this blog helps me feel I'm in touch with myself and my emotions, while at the same time letting go of emotional clutter that no longer serves me. Self discovery and personal growth has been part of life since I was 16. My success is in direct proportion to the time I have spent reading and learning more about me.
So up ward and onward. My intention is not only to help myself but reach others and inspire them.
I can be reached at lynnsmakeover@gmail.com and 908-510-5939.
I'm 67 years young, with 23% extra body fat, 90 pounds over weight and a Giant Attitude that I am succeeding as I speak.
The extra pounds have caused inflammation and pain. Being Solution orientated I designed a plan that includes measurement and tweaking as I monitor daily, weekly, and monthly.
Writing this blog helps me feel I'm in touch with myself and my emotions, while at the same time letting go of emotional clutter that no longer serves me. Self discovery and personal growth has been part of life since I was 16. My success is in direct proportion to the time I have spent reading and learning more about me.
So up ward and onward. My intention is not only to help myself but reach others and inspire them.
I can be reached at lynnsmakeover@gmail.com and 908-510-5939.
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